BENJAMIN BERGEN YOUTH FITNESS CENTER
Ages 6-13 JCC members only
Monday-Thursday 3:30-8 pm
We feature all the latest in sports and fitness equipment, including Kilowatt interactive video games, conditioning equipment, treadmills,transports, bikes, body bars, resistance bands, abdominal bench, free weights and three station universal. If you want to strengthen your body, enhance your self-image, make new friends, or form your own class, come check us out. Call Keri Thoren, ext.1476
TEEN CIRCUIT TRAINING
A class in which teens share individual training with 2 or 3 of their friends and still receive personal attention at a fraction of the cost. These classes are grouped appropriately by age.
For more individualized attention, we offer personal training by appointment. Trainers set the stage for success by adapting programs for young participants. Junior Pep is a valuable way for 8 to 15 year olds to learn a safe and age-appropriate exercise program, including weight training techniques and proper use of equipment. Individual attention ensures that each participant leaves the Junior Pep Program with a thorough understanding of his/her exercise program.
12 sessions $642
Select from the following links for additional classes and programs: