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The Wave Runners Swim Team

A competitive swim team. Season runs from September through February.
Competitions are held on various Sundays. Registration is on the same days as
tryouts. For more information call Juya Cho at 201.408.1471.

Click here for swim meet schedule.

Please arrive at the JCC 15 minutes before practice to allow enough time to change into swim attire and stretch before beginning the workout. It is important for swimmers to be on time in order to properly synchronize their workouts with the others in their group. We would like to avoid such situations as latecomers warming up in a lane in which swimmers are in the middle of a sprinting set. This is especially important as we have a large team, high attendance rates, and crowded lanes.

At least 90% of practice attendance required plus times standard. Dry land training will be added to schedule for group 2, 3 and 4.


Select from the following links for additional classes and programs: