Blood Drive at the JCC
Monday, January 30, 9 am - 1 pm
Every 2.5 seconds, someone needs blood... Donate blood this winter and help make a life-giving donation!
Community Blood Services brings their bloodmobile directly to us, making it convenient and easy to donate. Just be over 110lbs and bring your ID.
Free non-fasting cholesterol and glucose screenings with every donation.
For more information, please call the Seiden Wellness Center at 201.408.1441.

Arthritis Foundation Aquatic Program

Water exercise is beneficial for people with arthritis because it reduces stress on joints and muscles, lessens joint stiffiness, and increase stamina and range of motion.

20 times on Tuesdays
10:45 AM - 11:30 AM
Jan 7 - May 20
$10.00 Member
$13.00 Nonmember
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For more information, or to register, please call 201.408.1441.

Arthritis Foundation Aquatic Program


21 times on Thursdays
10:45 AM - 11:30 AM
Jan 9 - May 29
$10.00 Member
$13.00 Nonmember
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For more information, or to register, please call 201.408.1441.

Triathlon Program

TRI CLUB: TRIATHLON TRAINING

JOIN EXPERIENCED COACH, BLANCA GRINKOVITCH, FOR TARGETED, TRI TRAINING SPECIFIC, GROUP WORKOUTS THAT WILL GET YOU IN SHAPE FOR YOUR NEXT TRI. PROGRAM INCLUDES 9 DIFFERENT WEEKLY WORKOUTS, INCLUDING YOGA, SWIM, SPIN AND RUNNING SESSIONS, THAT ARE OFFERED IN EARLY MORNING, MID-DAY, AND EVENING TO WORK WITH YOUR SCHEDULE!

For Full Schedule click here

TRAINING ALSO FEATURES WORKSHOPS ON WETSUITS, TRANSITIONS, BIKE FITTING, AND RACE

JAN–OCT 2014, $80/MONTH WITH FULL 10 MONTH COMMITMENT; $95/ MONTH A LA CARTE

SPECIAL OFFER: 1 YEAR SEIDEN WELLNESS CENTER MEMBERSHIP + TRI CLUB = $1250!

THAT’S A $300 SAVINGS!

FOR MORE INFO AND TO REGISTER, CALL BARBARA MARROTT AT 201.408.1475 OR BMARROTT@JCCOTP.ORG


42 times on Mondays
5:30 AM - 6:30 AM
Jan 13 - Oct 27
$800.00 Member
or 95 per month
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For more information, or to register, please call 201.408.1441.

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