Live Virtual Classes


Beginning February 1, 2021, All Virtual Group Exercise Classes Will be Available For Members Only

We heard you! To ensure a smooth transition we have extended public access for Virtual Group Exercise to February 1st. This extension will give you plenty of time to set up your JCCOTP App account. Our team is here to help walk you through registration and reserving. For assistance, please email fitness@jccotp.org.

Plus, this January, 2021, we are offering a Share the Love Membership Promotion to all non members, including non-active or suspended members. Refer a friend who joins & you both get $100 JCC Cash. That's what we call a win-win.

FOR MORE INFORMATION PLEASE CONTACT INFO@JCCOTP.ORG or call 201.408.1442.

Currently the following classes are being offered via Zoom. For updates please check back, or follow us on Facebook, @kaplenjcctfit, or @kaplenjcc.

Reservations must be made either on the JCCOTP App or on the website prior to the class start in order to participate.

Mobile App Users

  1. Download the JCCOTP App from you App Store.
  2. Create an account using your member ID #. Click/tap here for detailed instructions.
  3. Visit the “Classes and Appointments” tab on your JCCOTP App.
  4. Scroll through the calendar to find the class and your choice and click “reserve”.
  5. Once you reserve your class, you will receive a confirmation email with a direct link or you can click on your reservation and then click the “Start Class” button. Classes can be joined 10 minutes prior to start.
  6. *Please note the link will not be the same each week.

Website Users

  1. Accounts cannot be created through the website. Please create account on the JCCOTP App, or email fitness@jccotp.org for assistance.
  2. Visit the Health and Wellness section of our website. Click “Reserve Classes” .
  3. Find the class you would like to reserve, or search by class name, room, time, or instructor.
  4. Click “Reserve” on the class you would want to take. A direct link will be send to the email associated with your account.
  5. Classes can be joined 10 minutes prior to start. A direct join link can be found in confirmation email, or click the "Start Class" button on the website.
  6. *Please note the link will not be the same each week.

For assistance with creating an account or questions regarding the JCCOTP App please email fitness@jccotp.org

By participating in any virtual exercise class through the JCC, you are agreeing to the disclaimer at the bottom of the page.

Reserve Classes

Live Group Exercise Classes

Time Sunday Monday Tuesday Wednesday Thursday Friday
7:30-8:15 am

 

Fit and Strong
Annette Scala
Cardio Conditioning
Shira Kraft
Fit and Strong
Annette Scala
Body Sculpt
Shira Kraft
Fit and Strong
Annette Scala
8:15-9 am Barre
Michal Melumad
         
8:30-9:15 am   Yoga
Jill Schwalbe
 
Barre
Shira Kraft
Mat Pilates
Donna Koles
9:15-10 am Tabata
Tiffany Diamond
         
9:30-10:15 am
Cardio Kickboxing
Adeena Platt
Pilates Sculpt
Tamar Lowe
Power Hour
Hagit Tal
HIIT
Tamar Lowe
Power Hour
Hagit Tal
10:30-11:15 am Yoga
Felix Gosse
Balance Your Body
Ofira Mor
Zumba®
Cecilia Chan
Stretch, Strength and Align
Ofira Mor
  Yoga
Alison Miller
11:00 am-11:45 pm
11:30 am-12:15 pm        
Balance Your Body
Ofira Mor
5:00-5:30 pm     Family Workout
Adeena Platt
     
7:00-7:45 pm   Fundamental Fitness
Kimani Greene
 
   
7:30-8:30 pm  
 
   


On Demand Classes

10/1/2020

HIIT
Tamar Lowe

10/2/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Mat Pilates
Donna Koles

10/5/2020

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your body
Ofira Mor

Fundamental Fitness
Kimani Greene

10/6/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

10/7/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

10/8/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

10/9/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

10/12/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

10/13/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

10/14/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

ZoombaFest

10/15/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

10/16/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Mat Pilates
Donna Koles

10/18/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

10/19/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

10/20/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

10/21/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

10/22/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

10/23/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Mat Pilates
Donna Koles

10/25/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

10/26/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

10/27/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

10/28/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

10/29/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

10/30/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

11/1/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

11/2/2020

Yoga
Jill Schwalabe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

11/3/2020

Cardio Conditioning
Shira Kraft

Pilates sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

11/4/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

11/5/2020

HIIT
Sub Adeena Platt

11/6/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

11/8/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

11/9/2020

Fit & Strong
Annette Scala

Yoga
Jill Scwalabe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

11/10/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

11/11/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

11/12/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

11/13/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

11/15/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Felix Gosse
Yoga

11/16/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

11/17/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

11/18/2020

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

11/19/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

11/20/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

11/22/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

11/23/2020

Yoga
Jill Schwalbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

11/24/2020

Cardio Conditioning
Shira Kraft

Mat Pilates
Tamar Lowe

Zumba
Cecilia Chan

11/25/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

11/26/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

11/27/2020

Fit & Strong
Annette scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

11/29/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

11/30/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalabe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

12/1/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

12/2/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

12/3/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

12/4/2020

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

12/6/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

12/7/2020

Fit & Strong
Annette Scala

Yoga
Sub/ Alison Miller

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

12/8/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

12/9/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

12/10/2020

Barre
Shira Kraft

HIIT
Tamar Lowe

12/11/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

12/12/2020

Tabata
Tiffany Diamond

12/14/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalabe

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani

12/15/2020

Cardio Conditioning
Shira Kraft

Zumba
Cecilia Chan

Family Workout
Adeena Platt

12/16/2020

Fit & Strong
Annette Scala

Stretch, Strength & Align
Ofira Mor

12/17/2020

Snow Day Yoga
Alison Miller

Barre
Shira Kraft

HIIT
Tamar Lowe

12/18/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

12/20/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

12/21/2020

Fit & Strong
Annette Scala

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

12/22/2020

Pilates Sculpt
Sub Michal Melumad

Zumba
Cecilia Chan

12/23/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

12/24/2020

HIIT
Tamar Lowe

12/27/2020

Barre
Michal Melumad

Yoga
Felix Gosse

12/28/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalabe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Sub - Alison Miller

12/29/2020

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

1/3/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

1/4/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalabe

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

1/5/2020

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

1/6/2020

Fit & Strong
Annette Scala

Stretch, Strength & Align
Ofira Mor

1/7/2020

Body Sculpt
Shira Kraft

Barre
Shira Kraft

1/8/2020

Fit & Strong
Anette Scala

Power Hour
Sub - Donna Koles

Yoga
Alison Miller

1/10/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

1/11/2020

Yoga
Jill Schwlbe

Cardio Kickboxing
Adeena Platt

Balance Your Body
Ofira Mor

Fundamental Fitness
Kimani Greene

1/12/2020

Cardio Conditioning
Shira Kraft

Zumba
Cecilia Chan

Family Workout
Adeena Platt

1/13/2020

Fit & Strong
Annette Scala

Power Hour
Hagit Tal

Stretch, Strength & Align
Ofira Mor

1/14/2020

Body Sculpt
Shira Kraft

Barre
Shira Kraft

HIIT
Tamar Lowe

1/15/2020

Fit & Strong
Anette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor

1/17/2020

Barre
Michal Melumad

Tabata
Tiffany Diamond

Yoga
Felix Gosse

1/18/2020

Fit & Strong
Annette Scala

Yoga
Jill Schwalabe

Cardio Kickboxing
Adeena Platt

Fundamental Fitness
Kimani Greene

1/19/2020

Cardio Conditioning
Shira Kraft

Pilates Sculpt
Tamar Lowe

Zumba
Cecilia Chan

Family Workout
Adeena Platt

1/20/2020

Power Hour
Hagit Tal

1/21/2020

Barre
Shira Kraft

Tabata
Tamar Lowe

1/22/2020

Fit & Strong
Annette Scala

Mat Pilates
Donna Koles

Power Hour
Hagit Tal

Yoga
Alison Miller

Balance Your Body
Ofira Mor


The content of the Kaplen JCC on the Palisades (JCC) videos is for entertainment only. JCC is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.

Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.