Happiness isn’t just a state of mind. It’s also a state of body.
Let’s learn how to make conscious, positive choices from a professional who has the credentials and experience to provide great guidance.
Happiness isn’t just a state of mind. It’s also a state of body.
Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries explores the startling new evidence that shows that our feeling bodies are often smarter than our thinking minds. Get ideas on how to use your body to be more creative and how changing your environment can improve your mood. Janice grounds her new book What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind in science, from psychology to neuroscience. And because it’s Janice, she imbues the topic with warmth and humor.
Books will be available for sales and signing.
Wednesday 2/26, 11:30 am, $8 Member/$10 Public